For Good offers a series of FREE opportunities aimed to improve the overall health and wellness of our community.
In addition to one-time events focused on wellness, including giveaways of vitamins, produce and healthy foods, Covid-19 tests and Narcan, hosting vaccine clinics, For Good offers two weekly classes open to all.
Every Thursday at 5:30 p.m. at the Hollander (910 Braddock Avenue, Braddock PA 15104), fitness expert Lish Danielle offers Healing Motion - a group movement class and every Saturday at 10:00 a.m. Feel Good Yoga offers a gentle yoga class that focuses on breathwork, movement and calming the mind. No RSVP required for either class.